Pecans hold a special place in the heart of Texans, not excluding the 18 Rabbits founder, Alison. The love of the pecan is no wonder: it is a truly versatile nut, having found its way into a vast array of foods from pies and puddings to salads and fish dishes.Pecans deliver delicious taste, but also heart-healthy monounsaturated fats, cholesterol-lowering plant sterols, and a super serving of vitamin B1.